Start here: trying to become a single parent by choice

More and more people are trying to get pregnant on their own without a romantic partner or co-parent. Plus, there are new support systems. That said, all of that is highly dependent on where in the world you live. For this reason and many others, deciding whether to enter into your fertility journey single takes […]

Important Information If You’re Doing PGT-A: Mosaic Embryos

Mosaic embryos are the talk of the fertility town and the focus of this post. If you’re making the decision whether to do PGT-A on your embryo(s), then read this post about considerations because it’s a nuanced decision that is unique to you (and your partner). What’s missing in my previous post are mosaics. There’s […]

How to be more hopeful on your fertility journey

If you’re on your fertility journey and have had doubts about being able to build the family you desire, then you aren’t a stranger to the ups and downs of hope. When I was trying to get and stay pregnant I was surprised how my hope would play hide and seek with every BFN (big […]

Freezing your eggs: the ins and outs

You’re considering freezing your eggs. You’re not alone, that’s for sure. It’s been growing in popularity. Perhaps you’re unsure when or if you want to have a child. Or, you’re unsure if you’ll meet the right partner in time to try with your biology. Or for a health issue such as before a endometriosis surgery […]

What to do when you’re overwhelmed

If you’re overwhelmed on your fertility journey, I believe you. There’s probably a lot pulling you in different directions. You legitimately have a lot of responsibilities and too much to do and think about. It might be because of fertility treatment, secondary infertility responsibilities, recurrent loss, egg freezing, or pregnancy. You’re drowning in your to-do […]

Miscarriage: what to expect at a D&C

I’m deeply sorry if you’re clicking on this post because you’ve had a miscarriage. I truly am. I hope you feel my compassion reaching out to you through your screen. As you go through your decisions or next steps with your D&C, these are some common questions and answers and what my experience was having […]

Tips for trying to get pregnant at home

If you’re embarking on your fertility journey and have the body parts to try at home, listen to my guest appearance on this podcast hosted by the bubbly and intelligent Holly at OV Boss Babes that aired in February 2022. If you’re just starting out on your fertility journey you may also want to check […]

1 Way to Stop Overthinking About Your Fertility

Let’s talk about overthinking when we’re trying to get and stay pregnant. It’s extremely common. I know the feeling all too well. Thoughts about fertility and family planning can be all consuming, like an annoying song that’s blasting loudly in your ear that you just can’t turn off. The thoughts are there when you’re doing […]

Gifts to receive or buy on your TTC journey

Anytime is the right time for gift giving but December is when exchanges happen more than any time in the year for a lot of us. But whether you’re reading this in December or July or near your birthday, you might want to consider these items for your fertility journey either for yourself or asking […]

Decision time! Choosing a fresh or frozen embryo transfer

You’re at a juncture and choosing whether to do a fresh or frozen embryo transfer (FET). Let me help if I can. In case you don’t know, this isn’t always something we have control over. An FET may be the only option if you’re at risk of OHSS and if you have a high Antral […]

[Updated 2024 ] How To Pay for Fertility Costs

Let me jump right into the nitty gritty tips for how you can create the financial plan that’s right for your family to pay for your fertility treatment. This just scratches the surface in terms of the possibilities but let’s jump in. Tips to pay for fertility costs Talk to your financial advisor. Fertility specific […]

5 random life tips for your fertility journey

I put this list together because there’s so much to do to prepare for pregnancy and some parts can be forgotten. You might have already changed your diet, exercise regime, endocrine disruptor potential exposure, your mindset and so much more. But, here’s insider advice that you might not see in a brochure at your doctor’s […]