Decision Time: choosing a fresh or frozen embryo transfer

You’re at a juncture and choosing whether to do a fresh or frozen embryo transfer (FET). Let me help if I can. In case you don’t know, this isn’t always something we have control over. An FET may be the only option if you’re at risk of OHSS and if you have a high Antral […]

What to do right before and after an FET

You’re getting ready for your frozen embryo transfer (FET) so you probably have a mix of emotions. It was probably a significant journey to get to this point (is that the understatement of the year?). Now you want to know what to expect and how to make your FET a success. Here’s what it could […]

7 ways to prepare for an FET

You have a Frozen Embryo Transfer (FET) in your future and you have decisions to make. The good news is that you’re thinking about it so you’re focussing on (at least partly) what’s in your control. That’s something to appreciate about yourself! We often don’t take time to acknowledge all that we’re already doing to […]

[2026] A List of Fertility Clinics Across Canada

Woman sitting cross-legged on floor reading on laptop

[Updated: January 2026] Your proximity to a fertility clinic isn’t the same as every other Canadian. It varies widely across the country. No territory has a full service fertility clinic, while some provinces have very few or none, and almost all fertility clinics are located in major cities. That has significant implications for many, many […]