Male Factor Infertility: my personal experience
For many IVF clinics, the most common reason for a couple to be doing IVF is because of male factor infertility. You can ask your clinic if you’re curious, but regardless, if you’re reading this it might be because you’re in that position or you want to support someone in that position. You’re also reading […]
[2025] Finding The Right Fertility Professionals
There are so many professionals available to help guide you on your fertility journey. But what to look for? Who does what? I’ve got you covered. Your values and experience will help guide who to choose. There’s also the power of the placebo effect so I’m all for that, as long as a provider is […]
[2025] 10 Free Things to Do to Boost Your Fertility
Fertility is a multi-billion dollar industry and it can overwhelming to sift through all the influencers’ and advertisements, posts, and pharmaceutical companies promoting their fertility products. But let’s get back to the basics. There are options to do for free to improve your fertility and to help you on your fertility journey. As always no […]
Technology: to treat male factor infertility
I had the pleasure of being interviewed by CBC reporter Shaurya Kshatri about a technology that could treat male factor infertility when there are no sperm. The availability of the technology won’t be until about 3 to 5 years from now, though. Read all about it.
Publicly Funded IVF in British Columbia
British Columbia’s funded IVF program is here. The criteria and details are outline in this website, with updates. If you have questions, please feel free to book a free 30 min session with me by Zoom or telephone. If you you see issues with the program, please consider signing this petition to ask the Government […]
Pregnantish Event
Pregnantish hosts events across North America and I was honoured to speak on the panel and represent the charity Butterfly Support Network in April 2025.
How to Manage Medical Errors On Your Fertility Journey
Challenges with doctors and the medical system aren’t unique to fertility care. They’re something almost everyone has experienced, even medical doctors by other medical doctors. I’ve experienced errors from small to large (and, some stellar medical care, too!). What I mean by challenges are medical errors, gaslighting, misdiagnosis, and mismanagement. It can go so far […]
7 Tips to Organize Your Fertility Medication
There are a lot of medications and supplements when you’re dealing with fertility treatment. You might feel like a small-time pharmacy at times. It can add to the chaos in your mind if you feel disorganized, so consider purchasing, borrowing or sourcing these options to keep them your meds and supplies in order. There are […]
FAQs When Getting Started With Donor Eggs
If you’re facing a donor egg IVF journey for the first time, your doctor might have gently brought this option for you to consider. Or, you might just be entertaining the idea yourself based on your own search for how to potentially bring home a baby. First, I’m here to bring compassion because that can […]
6 Ways To Be More Gentle with Yourself
Each of us has a unique fertility journey. Fertility isn’t fair. It’s like health in general. It’s absolutely true that healthcare systems and the social fabric of where and when we live affects us differently and all aspects of fertility. This means that a lot of us experience fertility set-backs, such as infertility, experiencing one […]
Travelling Far for Fertility Treatment: pros & cons
The number of people travelling a long distance for fertility treatment is on the rise. Anecdotally, the top 3 most common reasons to travel for fertility treatment are 1) there aren’t any local options, 2) to save money, 3) or there are more appropriate options elsewhere that aren’t available locally. Some potential clinics might be […]
Skincare Products to Ditch If You’re Pregnant or Trying
When you’re trying to conceive or are pregnant, there are lots of changes to make to your life either a while ago or recently. You’re double checking what you’re eating, making changes to your alcohol and caffeine intake, reviewing supplements, and evaluating your exercise habits and stress levels. One more task to add to this […]