5 random life tips for your fertility journey
I put this list together because there’s so much to do to prepare for pregnancy and some parts can be forgotten. You might have already changed your diet, exercise regime, endocrine disruptor potential exposure, your mindset and so much more. But, here’s insider advice that you might not see in a brochure at your doctor’s […]
What to do right before and after an FET
You’re getting ready for your frozen embryo transfer (FET) so you probably have a mix of emotions. It was probably a significant journey to get to this point (is that the understatement of the year?). Now you want to know what to expect and how to make your FET a success. Here’s what it could […]
7 ways to prepare for an FET
You have a Frozen Embryo Transfer (FET) in your future and you have decisions to make. The good news is that you’re thinking about it so you’re focussing on (at least partly) what’s in your control. That’s something to appreciate about yourself! We often don’t take time to acknowledge all that we’re already doing to […]
How to decide when to try and get pregnant (again or the first time)
Do you wish there was a questionnaire to find out, When should I (or we) start to try and get pregnant? Wouldn’t that be great? But it’s more complicated than that for a lot of us. I thought it would be a clear yes or no like a on-off switch. Instead it’s been a mirky, […]
Spotting or bleeding in early pregnancy
You might be reading this because it’s happened to you in your 1st trimester and you’re frantically searching if spotting or bleeding in pregnancy is normal. Let me start off by sharing that spotting can happen in early pregnancy and it is more likely a healthy pregnancy than not. It’s especially common in IVF pregnancies. […]
How to Decide Whether to PGT-A Your Embryos
Whether to PGT-A test your embryos or not is a decision to make with IVF. It can be overwhelming when you have to add this question to your already long list of decisions. Does it feel never ending sometimes, all these decisions? You’re not alone in that thinking. But having the key considerations laid out […]